by paula
20. April 2010 08:07
I love the change I’ve seen in the fashion world to include plus-size fashions as part of the text in style magazines, and not just at special times. It acknowledges that a majority of American women are wearing size 10 and up and they don’t want to wea...
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by paula
7. January 2010 08:00
The goal after the food extravaganza of the holidays is to fit into our favorite pair of jeans. Exercise and clean eating helps, but the kind of styles available can also influence the fit.
If you have a pear shape, steer away from skinny j...
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by paula
6. January 2010 11:38
Holiday family traditions are such a big part of the holidays for many people. Unfortunately for someone working to change their body, the parties, banana nut bread presents, desserts after a big holidays meal, or as benign as they seem, those little appeti...
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by paula
22. September 2009 08:00
The new fall fashions are in the stores and the fashion magazines. We have made positive changes in our clean eating diet and with our workouts. Now you need to co-ordinate outfits that flatter that shape you worked so hard for!
V necks and ...
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by paula
30. July 2009 08:00
Style- Part 2:
What to wear to the pool party for men?
If you are more of a stocky or portly build, try a button down 'camp' shirt, not tucked in, with casual slacks, or just above the knee shorts. If you can find a nice, leather pair of sandals, that helps dress up...
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by paula
29. July 2009 08:00
We work so hard to strengthen, and lengthen ( pilaties especially) out muscles through cardio and strength training. We don't want to ignore what a big difference picking the right outfit for our body type makes to our physical 'look' and how it reflects our hard work at th...
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